Vegan Capsule

Magnesium Glycinate 3-in-1 — Calm capsules

Calm · sleep · recovery

  • 90 capsules
  • 45-day supply
  • Vegan
  • Halal
  • From £0.22/day
/ 5 from

A high-strength, gut-friendly magnesium in vegan capsules, not a gummy. Each daily dose gives 1800mg of magnesium across three well-tolerated forms (bisglycinate, malate and citrate), providing 384mg of elemental magnesium.

Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal psychological function, and the reduction of tiredness and fatigue. No oxide, no fillers you don't need.

HCA Halal certified · gluten free · GMO free · vegan. Take 1 to 2 capsules daily with water.

Prefer not to swallow? Pull the capsule apart and stir the powder into juice or a smoothie. 45 servings per pouch. For adults 18 and over.

  • HCA Halal 3rd-party certified
  • Vegan-friendly Plant pectin shell
  • GMP approved Formulated in the UK
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Reviewed by European pharmacologists & doctors German, Swedish & UK clinical advisors · meet the panel →
  • Free UK deliveryOn orders over £30
  • 60-day guaranteeRefunded, no questions
  • HCA HalalIndependently certified
Key benefits
  • Authorised nutrient benefits load here. Full dose sheet is in ‘Nutritional information’ below.
How to take

Take 2 capsules daily, preferably with food.

Be consistent — most actives compound over 4 to 8 weeks. Do not exceed the daily dose. Not a substitute for a varied diet. If pregnant, breastfeeding or on medication, check with your doctor first.

Nutritional information & ingredients
Delivery & returns
  • Same-day dispatch on orders placed before 2pm (otherwise within 24 hours).
  • Free UK delivery over £30 — delivered within 48 hours (2 working days), tracked.
  • Standard UK delivery £2.99 — 2 to 7 working days.
  • 60-day money-back guarantee. Send it back opened or sealed for a full refund.
  • Subscriptions are flexible, skip, pause or cancel any time.

Delivery times are estimates in working days. Delivery info · Terms & conditions apply.

Scientific evidence

Each active is dosed to a stated amount and, where a reference value exists, shown as a %NRV against EU reference levels. We use well-absorbed forms rather than the cheapest salts.

Formulated in the UK and made in a GMP-certified, HCA Halal-verified facility, with each batch third-party tested. Food supplements support a varied diet, they do not replace it.

Claims

We only state health claims authorised on the GB/EU register for the nutrients present. Botanicals and amino acids are included for their traditional role and carry no authorised health claim. This product is not intended to diagnose, treat, cure or prevent any disease.

Customers also bought

You came here for a reason

Tell us if this sounds familiar.

  1. Muscles that won’t let go

    Shoulder tension. Midnight calf cramps. A jaw you clenched by 4pm.

  2. Stress that sits in your chest

    Cortisol that won’t wind down — and the magnesium it burns through.

  3. Sleep that doesn’t restore

    Seven hours horizontal. You wake up like you ran a marathon.

  4. Headaches you can set a clock by

    The migraine literature has been quiet about magnesium for too long.

Tick three or more? Keep reading — the rest of this page is for you.

The one ingredient

Why this works

The number that actually matters

Why this form, not another

Most magnesium supplements quote the compound weight (1800 mg sounds huge) and bury the elemental number. We do the opposite. Of every mineral you swallow, only the elemental portion is what your cells can actually use. Ours delivers 384 mg of bioavailable magnesium — over 100% of your daily intake — across three forms each chosen for a different job.

How it works

Glycinate calms. Malate energises. Citrate is the form most-studied for everyday deficiency correction. Together they cover sleep, nervous system, muscle and ATP production from one capsule.

The science: EFSA-authorised health claims for magnesium include reduced tiredness, normal muscle function, normal nervous-system function, normal protein synthesis, and electrolyte balance.

102% NRV at 384 mg elemental
The mechanism

What each gummy is actually doing.

No fillers, no fairy dust. Every active below is dosed to the level the research uses.

  1. 384mg

    Elemental magnesium

    The only number that matters. What actually reaches your cells — 102% NRV from three chelated forms.

    102% NRV delivered Bioavailable total
  2. 1000mg

    Magnesium glycinate

    The sleep + nervous-system form. Gentlest on the gut, highest single-dose absorption in clinical data.

    Chelated TRAACS Albion-style amino-acid chelate
  3. 400mg

    Magnesium malate

    Pairs with the Krebs cycle. The energy + muscle form athletes and chronic-fatigue researchers ask for.

    Citric-acid cycle Pharma-grade malate
  4. 400mg

    Magnesium citrate

    The most-studied form for everyday deficiency correction. The one EFSA cites in its bioavailability monograph.

    Most-researched form USP-grade citrate
The arc

Here is what most people feel.

Food supplements work with consistency, not overnight. Here is a realistic routine — give any active four to eight weeks of daily use.

  1. Day 1

    Start the habit

    Two a day, at a time you'll remember.

    Day one
  2. Week 1

    Into the routine

    It's part of your day now, no thinking about it.

    Week one
  3. Weeks 4-8

    A fair trial

    Most actives deserve four to eight weeks of daily use before you judge them.

    Trial window
  4. Ongoing

    Your baseline

    Effortless, consistent, part of the shelf.

    Long-term

Be consistent: most actives are taken daily for four to eight weeks. A food supplement supports a varied diet, it does not replace one.

Sarah, Manchester. Two gummies at 9pm. The cortisol calms before the bedside lamp goes off.

In real lives

Sarah, Manchester. Two gummies at 9pm. The cortisol calms before the bedside lamp goes off.

From the reviews wall

What people are actually saying

Read all reviews on this product →

The formula

Every active on the label

Active Per serving What it does
Magnesium Glycinate 600mg Bioavailable form, calming, crosses BBB
Magnesium Malate 600mg Energy production, muscle recovery
Magnesium Citrate 600mg High absorption, general Mg replenishment
Vitamin B6 1.4mg (100% NRV) Cofactor — enhances magnesium uptake
Zinc 5mg (50% NRV) Synergistic mineral; nervous system support

*NRV = Nutrient Reference Value.

Standardised extractsActive levels guaranteed batch-to-batch.
Heavy-metal testedThird-party verified, certificate on file.
Made in GlasgowUK GMP facility, fully traceable.

№ 05  ·  The ritual

How to take it.

  1. Take 2 capsules daily with food and water.

  2. Best taken with your evening meal for maximum absorption.

  3. Stack with Vitamin D3 & K2 for enhanced bone benefits.

  4. Allow 4–6 weeks to notice significant changes in energy and stress levels.

Expert voice

Vetted by European pharmacologists & doctors

Every Vitamynx formula is reviewed by independent clinical advisors across Germany, Sweden and the UK — pharmacologists, doctors and registered dietitians. We name them. We show their credentials.

  • Chelated forms at this dose are well-tolerated and meaningfully bioavailable. The formulation is clean and the dose is honest.

    Dr. Tehseen Kamran

    MBBS · Clinical Pharmacologist · Växjö

  • The blend, dose and carrier are well-balanced — and the halal certification here is real, not cosmetic.

    Saira Umair

    Registered Pharmacist · Halal formulation · Munich

FAQ

Questions before you buy

  • Is Magnesium 3-in-1 Halal certified?
    Yes. Magnesium 3-in-1 is HCA Halal certified and 100% vegan — no gelatine and no pork-derived ingredients, so it also suits vegetarian and vegan lifestyles.
  • Are these gummies or capsules?
    Magnesium 3-in-1 comes as vegan capsules, not gummies. Each pouch contains 90 capsules — a 45-day supply at the recommended 2 capsules a day.
  • How do I take Magnesium 3-in-1?
    Two capsules a day with water, at any time that suits your routine. Follow the directions printed on the label.
  • What if it's not right for me?
    You're covered by our 60-day return guarantee. If you're not happy, contact us within 60 days for a full refund.
  • Where are Vitamynx supplements made?
    They are formulated in the UK in a GMP-approved facility and are HCA Halal certified. Delivered in a recyclable, letterbox-friendly pouch.